Pumpkin pie is a classic dessert that’s perfect for any occasion. However, traditional pumpkin pie recipes are often loaded with sugar and unhealthy ingredients. But don’t worry, we’ve got you covered! In this post, we’ll show you how to make and eat healthy pumpkin pie at home.
Ingredients
- 1 pie crust
- 1 can of pumpkin puree
- 1/2 cup of pure maple syrup
- 1/2 cup of unsweetened almond milk
- 2 eggs
- 1 teaspoon of vanilla extract
- 1 teaspoon of cinnamon
- 1/2 teaspoon of ginger
- 1/4 teaspoon of nutmeg
- 1/4 teaspoon of salt
Instructions
Making the Pie Crust
To make the pie crust, preheat the oven to 375°F. Then, roll out the pie crust and place it in a pie dish. Bake the pie crust for 10 minutes, then remove from the oven and set aside.
Making the Filling
To make the filling, start by whisking together the pumpkin puree, pure maple syrup, unsweetened almond milk, eggs, vanilla extract, cinnamon, ginger, nutmeg, and salt in a large bowl. Pour the filling into the pre-baked pie crust. Bake the pie for 45-50 minutes, or until the filling is set. Remove the pie from the oven and let it cool completely before serving.
Conclusion
This healthy pumpkin pie recipe is a great alternative to traditional pumpkin pie recipes. It’s made with wholesome ingredients and is free of refined sugar. Plus, it’s easy to make and tastes delicious! Try it out and let us know what you think.
